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Welcome to the Stay Active Clinic website“I can’t (run, swim, lift weights, etc) because I have a bad (back, knee, shoulder, etc)”. Not True!
God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And …
“Say wha!?!?! I thought we were trying to REDUCE our belly fat!!”You”re right. Reducing the amount of fat storage on …
One of the main keys to full functional rehabilitation is the removal/reduction of scar tissue from the soft tissues of …