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“I can’t (run, swim, lift weights, etc) because I have a bad (back, knee, shoulder, etc)”. Not True!Recent Articles
Your Lifestyle Part 1: Food Movies Review
Last Friday I went to watch the documentary “Forks Over Knives”. It is a documentary on the tale of two …
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Appropriate Stress Responses – What to learn from your pup!
God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And …
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Save Your Spine…Get Your Belly FAT!! Part I
“Say wha!?!?! I thought we were trying to REDUCE our belly fat!!”You’re right. Reducing the amount of fat storage on …
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